F45 Training
@f45training · 17.7K subscribers
health.trainingMembership or subscriptionEvery business filed under Membership or subscriptionLocal venueEvery business filed under Local venueAustraliaEvery business filed under Australia
107 posts in the last 12 months, median 2.1K views
Join for free to saveMore: YouTube, Request an update, the link
What @f45training leans on
- Categories
- Entertainment & Media 3/5Creator-format entertainment: comedy, stunts, interviews, storytimeSketch Comedy 3/5Scripted acted comedy: family, mom-life, school, workplace, POV skits — not street-captured or AI formatsHealth & Fitness 2/5The body: training it, feeding it, fixing it
- Formats
- Phone on a stand 4/5The phone stays put on a tripod or a shelfSomeone else filming 1/5Another person carries the phone and follows the action
- Hooks
- Just music 5/5A song plays, nobody talksAlready mid-action 3/5It starts in the middle of doing somethingFast, messy clips 2/5Quick, cluttered clips to grab youEmoji and stickers 1/5Emoji, stickers or cut-outs pasted onA "POV:" caption 1/5A caption that sets the scene: "POV:", "when you…"
- CTAs & Mechanics
- "This is so me" 4/5An everyday moment people tag their friends inAsks you to decide 1/5Leaves a choice open for you to settle
- Elements
- A title on screen 4/5Titles, headlines, step numbers and name labelsPlain captions 2/5Whole caption lines, the usual kind
- Goals
- Increase awareness 5/5Posts that make people know you and like you, nothing to buyLifestyle & Culture 4/5Your people and your world, so viewers feel part of itA class or appointment 3/5Something to book: a class, a session, a treatmentRelatable Skit 3/5A recurring joke set in your world: POV, when you…The main thing we sell 3/5The membership, the main product or the core serviceIn-house 2/5Made by the business: its team, its staff, its customers' storiesShow off what we sell 1/5Shows the product, the service or the place so people want it, no priceA customer's story 1/5A customer on why they come and what changed




